We all want a perfect, healthy smile. But did you know it takes more than regular brushing and flossing to maintain excellent oral hygiene? Your dentist is essential in monitoring your dental health and providing the knowledge and guidance to keep your teeth and gums in top condition. If you have been search for a dental hygiene dentist near me, come to North Auburn Dentistry in Auburn, CA! Our amazing team is here to give you the best tips and tricks to keeping a healthy smile! So, let’s explore some essential dental hygiene tips from Dr. Brandon Dever that can help you maintain a bright, beautiful smile for years.
Proper Oral Hygiene Tips
Here at North Auburn Dentistry, we believe in preventing oral problems from occurring. We do this through preventive dentistry and helping our patients know the best ways to keep up with oral hygiene at-home care. You can do many things to ensure a healthy smile for years, so let’s review some of the best oral hygiene care our dental hygiene dentist recommends for all our patients!
Brushing and Flossing
One of the primary tips that Dr. Dever always stresses is the importance of regular brushing and flossing at least twice daily. Use a soft-bristled brush, and ensure you’re cleaning all surfaces of your teeth and gums. Follow up with floss to eliminate food particles and bacteria hiding between your teeth. A good brushing and flossing routine can help prevent:
- Cavities
- Bad breath
- Gum disease
- Other oral health issues
Don’t let these problems occur in your life; brush and floss daily!
Proper Diet
Did you know that what you eat can significantly impact your dental health? Dr. Dever will recommend a diet rich in calcium, proteins, and other nutrients. As all dentists say, avoid sugary and acidic foods and drinks that can erode your tooth enamel and cause decay. Although many delicious, sugary, and acidic foods and beverages exist, too much can destroy your teeth and cause severe issues like cavities, tooth loss, and gum disease.
Another tip is don’t forget to stay hydrated by drinking plenty of water throughout the day!
Regular Check-ups and Cleanings
Come to North Auburn Dentistry in Auburn, CA, and visit us every six months! Regular dental check-ups are vital to maintaining good oral health. Our dental hygiene dentist will examine your teeth and gums for any signs of decay or disease and can address any issues before they become more serious. Professional cleanings can also remove any plaque or tartar buildup your regular brushing may have missed. We strongly encourage you to schedule a cleaning and exam every six months to ensure the healthiest smile! Another great thing about regular check-ups is that it helps in the process of preventing any oral health problems from occurring. So be sure to schedule your check-ups and cleanings with North Auburn Dentistry!
Stop Smoking
We’re sure this comes as no surprise, but we strongly suggest that smoking comes to a stop to help prevent oral health and overall health problems from occurring. Smoking not only puts you at risk for lung cancer and other health problems, but it can also significantly impact your dental health. Smoking leads to:
- Yellowed teeth
- Bad breath
- Gum disease
- Increasing your risk for oral cancer
Dr. Brandon Dever can recommend strategies for quitting smoking, such as nicotine replacement therapy or counseling.
Using Mouthguards
If you’re involved in any contact sport or grind your teeth at night, a mouthguard can help protect your teeth from damage. Dr. Brandon Dever can custom-fit a mouthguard to your teeth for maximum comfort and protection to keep your smile strong and healthy!
Dental Hygiene Dentist Near Me in Auburn, CA
Our dental hygiene dentist at North Auburn Dentistry is your partner in maintaining excellent oral health. Following these simple dental hygiene tips can help keep your teeth and gums in top condition and achieve the bright, beautiful smile you’ve always wanted. Schedule regular check-ups with Dr. Brandon Dever, and don’t hesitate to ask for advice on improving your dental health. Together, you and Dr. Dever can keep your smile shining bright.
Schedule an appointment today with North Auburn Dentistry and achieve the smile you always wanted!
